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2 YEAR ANNIVERSARY - Sofia - Mat Pilates
Sun, Apr 12
|Mi Flow Studio
Join Sofia for Contemporary Style Mat Pilates. FREE Express Classes. Spots are limited. BYO mat. Donations for the studio are welcome <3 Coffee and Matcha vendors available both days.
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Time & Location
Apr 12, 2026, 9:00 AM – 9:30 AM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
Music Vibe: Pop, R&B
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