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Dafne - Mat Pilates (Thursday)
Thu, Aug 20
|Mi Flow Studio
Join Dafne for Contemporary Style Mat Pilates. $18 per person. BYO mat. DM @miflowstudio on Instagram with any questions.
Tickets are not on sale
Time & Location
Aug 20, 2026, 5:00 AM – 5:50 AM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
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