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Dafne (SUB) - Mat Pilates (Thursday)
Thu, Jun 04
|Mi Flow Studio
Join Dafne for Contemporary Style Mat Pilates. $18 per person. BYO mat. DM @miflowstudio on Instagram with any questions.
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Time & Location
Jun 04, 2026, 6:00 PM – 6:50 PM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
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About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
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