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Katie - PomSquad (Tuesday)
Tue, Jun 02
|Mi Flow Studio
Join Katie for PomSquad Fitness. $18 tickets. Any questions DM us on instagram @miflowstudio.
Tickets are not on sale
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Time & Location
Jun 02, 2026, 8:15 PM CDT – Jun 03, 2026, 9:15 PM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
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About the event
PomSquad Fitness is a high-energy, cheer-inspired dance fitness class that incorporates pom-poms for resistance. It blends cardio, strength, plyometrics, and agility training into easy-to-follow routines set to popular music, offering an inclusive, non-judgmental community for adults to sweat, dance, and channel their inner cheerleader
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