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Wed, Aug 28

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Mi Flow Studio

Liz - Pop Up: Mat Pilates (Wednesday)

Join Liz for Mat Pilates, a high-intensity, low-impact workout guaranteed to make you sweat!

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Liz - Pop Up: Mat Pilates (Wednesday)
Liz - Pop Up: Mat Pilates (Wednesday)

Time & Location

Aug 28, 2024, 6:00 PM – 7:00 PM CDT

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

Guests

About the event

In this class you'll increase endurance, build strength, and move to the music in this heart racing, blood pumping, and metabolism boosting mat Pilates-method class

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