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Sarah - PomSquad (Wednesday)
Wed, Nov 19
|Mi Flow Studio
Join Sarah for PomSquad. $15 tickets. Any questions DM us on instagram @miflowstudio.
Tickets are not on sale
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Time & Location
Nov 19, 2025, 7:15 PM – 8:15 PM CST
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
POMSQUAD™ is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the body. Featuring a variety of dance styles and unique choreography, there is something for every type of spirit leader in each and every class.
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