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Sofia - Cozy Yoga (Wednesday)

Wed, Oct 02

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Mi Flow Studio

Join Sofia for Cozy Yoga! 45 min hatha-based yoga, 15 min hot chocolate/tea bar. BYO mat. Option to bring a blanket. All levels welcome! DM @sofiamoves on Instagram with any questions.

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Sofia - Cozy Yoga (Wednesday)
Sofia - Cozy Yoga (Wednesday)

Time & Location

Oct 02, 2024, 6:00 PM – 7:00 PM CDT

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

Guests

About the event

Each practice will have a specific theme for the month:

October: Grounding

November: Gratitude

December: Care

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