top of page
Wed, Aug 14
|Mi Flow Studio
Sofia - EXPRESS Barre Eclipse (Wednesday)
Join Sofia for this intense full-body, low-impact workout sequenced to maximize muscle failure and improve strength, using props, while moving to the beat of the music. This is a 30 minute EXPRESS class.$10 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
Tickets are not on sale
See other events
Time & Location
Aug 14, 2024, 6:30 PM – 7:00 PM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
About the event
Barre Eclipse is a firey, intense full-body, low impact workout sequenced to maximize muscle failure and improve strength. Barre Eclipse classes offer exercises targeting specific muscles groups using body weights, hand weights, balls.
bottom of page