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Sofia - Mariposa Flow: Barre + Stretch (Sunday)
Sun, Sep 28
|Mi Flow Studio
Join Sofia for a Fusion Class of 30 minutes of Barre Strength workout & 20 minute stretch flow with holds. $18 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
Tickets are not on sale
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Time & Location
Sep 28, 2025, 9:00 AM – 9:50 AM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Join Sofia for a Barre and Stretch Fusion Class
Experience a unique blend of strength and flexibility with our Barre and Stretch Fusion class. This invigorating session combines the principles of ballet-inspired barre workouts with deep stretching techniques, targeting both muscle building and relaxation.
What to Bring
Water bottle to stay hydrated
Comfortable workout attire
Yoga mat
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