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Sofia - Mat Pilates Latino Rave (Thursday)
Thu, Dec 04
|Mi Flow Studio
Join Sofia for Contemporary Style Mat Pilates to Latino Rave music. $18 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
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Time & Location
Dec 04, 2025, 6:00 PM – 6:50 PM CST
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
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