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Sofia - Mat Pilates Kaytrynada (Thursday)
Thu, Mar 05
|Mi Flow Studio
Join Sofia for Contemporary Style Mat Pilates. $18 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
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Time & Location
1 more dates
Mar 05, 2026, 6:00 PM – 6:50 PM CST
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
Song Vibe: Pop, R&B
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