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Sofia - Pitbull Mat Pilates (Thursday)

Thu, Sep 17

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Mi Flow Studio

Join Sofia for Contemporary Style Mat Pilates. $18 per person. BYO mat. DM @sofiamoves on Instagram with any questions.


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Sofia - Pitbull Mat Pilates (Thursday)
Sofia - Pitbull Mat Pilates (Thursday)

Time & Location

Sep 17, 2026, 6:00 PM – 6:50 PM CDT

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

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Guests

About the event

Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.


Song Vibe: Pop, R&B

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