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Sofia - POP UP Mat Pilates Latin Mix (Saturday)
Sat, Apr 05
|Mi Flow Studio
Join Sofia for Contemporary Style Mat Pilates to Latin music (Reggaeton, Latin pop). $15 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
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Time & Location
Apr 05, 2025, 9:00 AM – 9:50 AM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
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