top of page
Sofia - POP UP Mat Pilates (Saturday)
Sat, Apr 12
|Mi Flow Studio
Join Sofia for Contemporary Style Mat Pilates. $15 per person. BYO mat. DM @sofiamoves on Instagram with any questions.
Tickets are not on sale
See other events
Time & Location
Apr 12, 2025, 9:00 AM – 9:50 AM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
bottom of page