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Sofia - Shrek Themed Barre (Sunday)

Sun, Oct 27

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Mi Flow Studio

Join Sofia for this special Halloween Shrek Themed Barre class! $15 for Class. BYO mat. DM @sofiamoves on Instagram with any questions.

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Sofia - Shrek Themed Barre (Sunday)
Sofia - Shrek Themed Barre (Sunday)

Time & Location

Oct 27, 2024, 12:15 PM – 1:15 PM CDT

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

Guests

About the event

Barre Eclipse is a firey, intense full-body, low impact workout sequenced to maximize muscle failure and improve strength. Barre Eclipse classes offer exercises targeting specific muscles groups using body weights, hand weights, balls. 

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