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Sofia - Shrek Themed Barre (Sunday)
Sun, Oct 27
|Mi Flow Studio
Join Sofia for this special Halloween Shrek Themed Barre class! $15 for Class. BYO mat. DM @sofiamoves on Instagram with any questions.
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Time & Location
Oct 27, 2024, 12:15 PM – 1:15 PM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
Guests
About the event
Barre Eclipse is a firey, intense full-body, low impact workout sequenced to maximize muscle failure and improve strength. Barre Eclipse classes offer exercises targeting specific muscles groups using body weights, hand weights, balls.
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