top of page

Sofia (SUB) - POP UP: Mariposa Flow: Barre + Stretch (Thursday)

Thu, Jul 24

|

Mi Flow Studio

Join Sofia for a Fusion Class of 30 minutes of Barre Strength workout & 20 minute stretch flow with holds. $15 per person. BYO mat. DM @sofiamoves on Instagram with any questions.

Tickets are not on sale
See other events
Sofia (SUB) - POP UP: Mariposa Flow: Barre + Stretch (Thursday)
Sofia (SUB) - POP UP: Mariposa Flow: Barre + Stretch (Thursday)

Time & Location

Jul 24, 2025, 8:15 PM – 9:05 PM CDT

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

About the event

Join Sofia for a Barre and Stretch Fusion Class

Experience a unique blend of strength and flexibility with our Barre and Stretch Fusion class. This invigorating session combines the principles of ballet-inspired barre workouts with deep stretching techniques, targeting both muscle building and relaxation.

What to Bring

  • Water bottle to stay hydrated

  • Comfortable workout attire

  • Yoga mat


Share this event

bottom of page