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Sofia - Yogalates (Sunday)

Sun, Jan 25

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Mi Flow Studio

Sign up for her Yogalates Class. Beginner Friendly. BYO mat. $18 Per Person. Any questions DM us on instagram @miflowstudio.

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Sofia - Yogalates (Sunday)
Sofia - Yogalates (Sunday)

Time & Location

Jan 25, 2026, 5:00 PM – 5:50 PM CST

Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA

About the event

Join Sofia for this beginner-friendly yoga class exploring flow through yoga postures and strength through pilates movements with an emphasis on breathwork.


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