Yaritza - Power Yoga (Wednesday)

Power Yoga is a dynamic and energizing class designed to strengthen the body, sharpen mental focus, and deepen your connection to breath. Through intentional, breath-driven movement, you'll flow through a sequence that build internal heat, enhance endurance, and improve flexibility.

Whether you're stepping onto the mat for the first time or refining an established practice, this class offers a supportive yet challenging space for growth. You'll leave feeling revitalized and grounded—ready to carry that energy off the mat and into your day.