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Yoga Sculpt with Groove Chi! (Saturday)
Sat, Sep 26
|Mi Flow Studio
Welcome Groove Chi to Mi Flow Studio! Yoga Sculpt led by our instructor, Yaritza. BYO mat. All levels welcome.
Time & Location
Sep 26, 2026, 12:30 PM – 1:20 PM CDT
Mi Flow Studio, 5557 W Belmont Ave, Chicago, IL 60641, USA
About the event
Yoga Sculpt is a high‑energy fusion of yoga, strength training, and cardio designed to build heat and boost endurance. Expect dynamic flows and bursts of movement that challenge your muscles while keeping the mind grounded. Light weights are optional and all levels are welcome.
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